She Believed She Could So She Did: How to Train, Race and Live with Confidence - Multimedia Pack
You don't need more confidence, courage or bravery.
That's a lie sold to you by flashy advertising campaigns.
You already have a deep, hidden well of all the confidence, courage or bravery you'll ever need to achieve your goals in sport (and in life). The only thing you're missing are the tools to tap into it.
Whether you're new to endurance sports like triathlon, running or cycling or you struggle with nerves, anxiety, self-doubt, comparing yourself to other women or fear, this short book will help you do that.
You'll learn how to challenge, question and overcome your doubt and fears in a constructive, practical and positive way so you can start to change your perception of what you can and can't achieve and see yourself as the confident, resilient, brave and capable woman and athlete you are.
In the process, you will tap into, and create a practical race plan, that draws on your existing stores of mental strength, determination, confidence and self-belief so you can confidently chase your goals in sport and in life.
You can purchase a Multimedia Pack right here for just $15. It includes:
* a beautiful PDF suitable for printing,
* .epub file for viewing on a Kindle, and
* 90 minute audio book.
- 1 M4B, 1 EPUB and 1 PDF